Archive

Posts Tagged ‘Laura Fenamore’

The Body Image Mastery Plan shows you how to lose weight and stay slim for ever

August 24th, 2009

Would you like to lose those annoying pounds of weight you’re carrying about and make sure they never return? Then you must read about the brilliant new program that’s been buzzing around the internet for the last few weeks – the Body Image Mastery Plan. However you must be fast about it, as places on the plan are restricted and there has already been heaps of interest. You can learn from the testimonials on the site including celebrity enthusiasts like Oprah Winfrey, this is very much more than simply a diet plan or an exercise program.

This exciting new method of losing weight for always is the brainchild of Laura Fenamore, who’s also the program coach. She knows what she’s talking about as she’s living proof that her plan works. Twenty years ago she was more than 100lbs overweight herself, she was drinking too much and she was very depressed. Then she decided to sort it. Using systems which she has now merged into the Body Image Mastery Plan, she triumphantly lost 100lbs, and hasn’t looked back. In addition to featuring in videos on the program, Laura is also there as course leader, to answer your queries herself and help you thru the program.

So, you have possibly already attempted diverse diets and tablets that say they are going to make you shed weight. Although some may seem to work in the short term, how shortly is it before you’re going through the yo-yo effect? You’re feeling depressed or stressed out and you try and solve this by turning to the biscuits, the french fries, the ice-cream. Predictably the pounds are piling back. Then you’re back on the diet one more time. You have possibly realised the only winner here is the diet industry – as you carry on pouring money into it. That can appear cynical, but it is the truth.

This is because most existing slimming aids tackle the difficulty from the outside – they concentrate on losing pounds instead of tackling the cause of your weight gain. Why are you feeling depressed about yourself? Why do you need to reach for food to help you thru the difficult times? The Body Image Mastery Plan is really different. It explores how you view yourself and your body from the inside – in your head. When you have been taught how to like yourself and what you see when you view yourself in the mirror, then change has to come. You’ll feel truly good about your body image.

With over 5 hundred satisfied patrons to her credit, Laura is so confident about her program that she offers a refund promise on the Body Image Mastery Plan. In addition to the exclusive workbook and Laura’s expert guidance, you get access to a great community of fellow members and support groups as well as your own partner or mate to assist thru the program. The 12-week course costs just over 40 dollars a class. In just a quarter the course will teach you a way to create the good habits and lifestyle you’ll need to stay at your ideal body weight for ever with the Body Image Mastery Plan.

bodyimagemastery468x60 1 The Body Image Mastery Plan shows you how to lose weight and stay slim for ever

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Body Image Mastery Plan , , ,

Body Image Mastery Plan

August 22nd, 2009

From what Laura Fenamore says, founder of the Body Image Mastery Plan, if you can learn to love yourself, you may never be fat again!

Do you want to shed weight and remain slim for the remainder of your life? You’re not alone. At the time of writing, about half the US population are on some sort of diet – atkins, weight watchers, low cal, even fasting – constantly hoping to lose pounds. And a lot of them will shortly pile on the pounds once again and so keep trying out numerous tablets and diet plans for the remainder of their lives. That’s how the huge mega dollar diet industry works – it’d be out of a job otherwise.

Now, for those of you who really need to improve your body image, there’s a new exciting solution. Have you discovered the Body Image Mastery Plan? This course is designed to assist you shed pounds by making huge changes to how look at yourself, and shows you how to avoid the yo-yo dieting/binging effect.

Laura Fenamore is the creator of the Body Image Mastery Plan which is predicated on the plan she herself used with great success. By using the Body Image Mastery Plan inside twelve months she had successfully got rid of more than 100lbs and never put it back on. Twenty years later she is kept slim, attractive and handsome and you can have a look at the videos to see it for yourself. Laura’s plan is so electrifying that it has attracted affidavits from celebs like Oprah Winfrey.

The Body Image Mastery Plan is a 12 week course and includes tele-seminars run by Laura herself. It teaches you to change how you look at yourself, the way to price yourself and greatly improve your self-esteem, alters the way you see meals and others, and shows you a way to lose and most importantly keep off the weight.

bodyimagemastery468x60 1 Body Image Mastery Plan

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Body Image Mastery Plan , , , ,

Your questions answered

August 6th, 2009

For the past few days, I’ve been absolutely inundated with all your questions about ‘Body Image Mastery’… The response have been unusual and everybody seems to be very thrilled about them.

I spoke to Laura yesterday afternoon and can now confirm that the Body Image Mastery is now live.

BUT… there’s a catch…and it’s a pretty big one because there are going to be VERY limited spaces free. In fact, the reason they are severely limiting admission is because they want to direct their full attention to those who are lucky enough to get through the door…which will allow them to start losing weight and loving their body as fast as possible.

Anyway, back to the ‘questions’…

Laura has added her fourth video for you to view. This should help with a lot of your questions that need answering regarding Body Image Mastery…

bodyimagemastery468x60 1 Your questions answered

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Your questions answered , , , , , , ,

Women that have changed their lifes using Body Image Mastery Plan

August 6th, 2009

Laura has just uploaded another video showing a few of the women who have transformed their lives by using the techniques she has used in her Body Image Mastery Plan.

These are just normal everyday women just like yourselfs. They are real, they have jobs, kids and all the other million things that women have going on in their lives that seem to make it impossible for getting fit and healthy. Regardless of all what is going on in their life’s, they were able to use Body Image Mastery with great success.

bodyimagemastery468x60 1 Women that have changed their lifes using Body Image Mastery Plan

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Women that have transformed their lifes , , , , , , , ,

First steps for losing weight

July 30th, 2009

If you haven’t been able to see the Body Image Mastery video series, then I strongly suggest you do so here:
To view her video site

Recently a second video has just been added, this explains that you need to love your body now is one of the first stages to weight loss.

…This may sound quite unlikely but aids you by proving that this is a valid point and everyone using this formula will achieve the same results.

Here is her video that proves this to you:
Body Image Mastery Plan

Don’t forget to keep your eyes open for more posts, as I will keep you up to date on the latest Body Image Mastery videos. Watching the videos will allow you to understand why you have been on a vicious cycle with your weight and you can now end this.

For starts just watch the 2nd video and more will be added later.
Click here to see her video

bodyimagemastery468x60 1 First steps for losing weight

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

First steps of losing weight , , , , ,

Losing over 100 pounds & keeping it off

July 26th, 2009

Can you believe it over 100 pounds lost and was kept off for over 21 years? No, its not wrong its CORRECT. If you don’t know nothing about it then check out the link below.

Body image mastery plan site

Look, I was a bit sceptical when I heard this – but its correct, you need to see it for your own eyes to know its correct. Looking on her site you see her before and after in a video.

Take a look…..

Body image mastery plan site

The truth of the matter is, this woman used a technique that forced her to lose more than 100 pounds… but best of all she has kept it off for 21 years.

I don’t know about you but I don’t know many people that have kept that much weight off for that length of time!

Look, you’ve probably tried a bunch of different diets and exercise programs, with no success only to gain the weight back… and plus extra besides that!

The best thing is that her weight loss didn’t have much to do with dieting and exercise. There were also nothing to do with drugs or pills.

In fact, this is VERY weird that even Oprah admitted that is an excellent way and helped her with her occurring weight problems.

So if you are annoyed with dieting and exhorted with exercise that’s not got you anywhere then you must watch this video…

Click to see her video

P.S. You’ve never seen anyone attempt to lose weight like this before! – You’ve gotta see it for yourself, before you can believe.

Body image mastery plan site

bodyimagemastery468x60 1 Losing over 100 pounds & keeping it off

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Losing over 100 pound & keeping it off , , , ,

Why do you lose weight but gain it back?

July 6th, 2009

There are many problems in the industry of loosing weight, this has been going on over the past few weeks. A friend called Laura Fenamore is stating that whet we imagine about loosing weight is ALL Wrong.

Laura has many solutions. These can be found below.

View it here

I always listen to Laura. I bet you are all wondering why. Well I will let you into a little secret. Around 21 years ago she lost 103 pounds… and KEPT IT OFF! After going through her own experience she has started to change the lives of others, by helping them to do what she has, by discovering the real reason for being overweight. The reason is because weight is removed from the inside! We’re getting things all wrong and paying the price. We make efforts to lose weight from the outside, when being overweight is a problem from the inside. It’s all in your thoughts.

Laura has a special plan. She aids you to discover your thoughts that are causing you to be overweight and will advice you to overwrite them with NEW and EMPOWERING slim thoughts. This makes you have naturally and effortlessly thoughts that will find the slim person on the inside…. this will then lead you to that slim, fit, and sexy body you’ve always dreamed of!

Listen… if nothing else, would you PLEASE take a look at what Laura has achived? Just click the link below to see how she looked 21 years ago where she was 103 pounds more… and then see the outstanding woman she has become – on her Body Image Master Plan website.You’ll also find out how you can take part in Laura’s once in a lifetime training program, “Body Image Mastery Plan.” She aids you through the journey step by step taking the stages she did, on the inside and out, teaching you what she learnt for changing your body and life forever. This is unlike ANYTHING you’ve ever seen or done before…you need to treat yourself by checking it out now!

See her site

Nearly forgot to mention the only “catch” is that Laura is offering her personal support, so places on the program are limited… so go on reserve your spot now, you wont be disappointed!

Check out her site

bodyimagemastery468x60 1 Why do you lose weight but gain it back?

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Why do you lose weight and gain it back? , , ,

Getting rid of your Hopelessness

June 23rd, 2009

Many of us have been there at a point in our life. Things tend to seem impossible. We can’t seem to get going for reaching our potential. We feel annoyed and just feel like saying what is the point? Quitting seems like the best answer as it seems not possible to keep going anymore. Giving up always feels the best solution but we all know this is never the right attitude.

Giving up always seems to make your obstacles even worse to achieve. Whenever we quit something, we lose some of our self esteem and this makes us feel like we are total failures. As always when we lose our self esteem is, we turn to things for comfort, as we see no point to carrying on. We cant see any difficulty in wolfing down gallons of ice cream straight from the containers, when we are 100 pounds overweight at the beginning. “What will a couple more pounds hurt?” we ask.

We all know this is the wrong attitude that we have created it is also a very bad one at that. This behaviour results in an endless cycle of self loathing and self destruction, making us put on more weight. How are we supposed to love ourselves when we have no respect for our bodies. Fortunately, Laura Fenamore has “been there and gone through what we have” and she is here to help you get out of this pothole and put an end to this vicious cycle.

Laura’s 12 week Body Image Mastery Course will tutor you on how to last feel better about yourself and help remove your failures. In fact, not only will she have you wanting looking in the mirror at yourself, you will ADORE looking in the mirror all your misery and despair will disappear. The lessons guide you to freedom from being overweight. Let Laura educate you taking off the pounds and keeping it off for ever and love your body. You will be so very glad that you did, the same way she was.

bodyimagemastery468x60 1 Getting rid of your Hopelessness

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Getting rid of your hopelessness , , , , ,

Laura Fenamore’s letter – Using law of attraction to lose weight

May 3rd, 2009

Using the Law of Attraction to “Lose” Weight – The Question and the Answer

Ever since I was a little girl, I knew about the Law of Attraction. I just didn’t know what it was called. I would have conversations with God, things would happen in my life, and I would be left saying, “Wow, that was like magic – how did that happen?” The most poignant example was in my early twenties when I began losing pound after pound. I kept putting my intention out there, and the results KEPT coming. This week, Oprah Winfrey has launched her own new intentions, beginning with her New Year TV series and articles highlighting her commitment to self-love and self-care as an answer to her weight struggle. While I’m hugely flattered that Oprah has unknowingly tapped into my personal mission and life’s work, it started me thinking. If self-love is the answer (and it is), what exactly is the question?

The Question: What do you want to attract for 2009? No matter what we hear about the economy or the state of things around, you can’t deny the optimism and excitement in the air. It is a New Year, a new beginning, and the most important question you can is: What do I WANT? It sounds so simple, but more of us run from this question rather than ever dare to answer it. Why? Is claiming our own power that frightening? Yes. It is.

We’ve heard a TON about the Law of Attraction over the last few years, but truly it begins (or ends) with that simple question. Only then can we see, recognize and accept what we pull toward us. Because what we focus on surely expands. Let’s apply this to the most common New Year’s resolution – to lose weight. What happens when we try to lose weight? Well, first of all, we’re focused on “losing” something. So it’s not surprising that we would, on some deep level, resist the effort from day one. When we’re losing something, we are constantly focused on a negative. And when we lose something that means we are going to get it back or are trying to get it back!

In order to use the Law of Attraction, we must first answer, “What do I want?” in a way that is not a loss. We want to be healthy, perhaps even slender. We want to have more energy and stamina. We want to recognize our beauty (even though it is constantly present, we may feel disguised by excess weight and not recognize it). When THOSE things are our focus, the message we send to our psyche (and our heart) is one of self-love, rather than loss. Loss deeply implies a level of judgment, and even self-loathing, so it can’t attract healthy change.

We are magnificent, no matter what we weigh or THINK.

The beauty in our bodies is absolute and undeniable. We are living and this life is happening this moment and the next and the next. By focusing on the positive expressions of self-love and GROWING our strength and health, and by accepting that true self-love means courageous choices – THAT is a shift toward attraction that we can all consciously put into practice.

The Answer: Self-love equals courage. Deep inside, we all know this is true. It is why we do not CLAIM our questions. If we did, we would have to claim our answers, and this is not easy. For most of us, courage will not show up on a battlefield on some distant shore, or a burning building that we rush into to save the cat. Courage will show up in quiet, but enormously significant choices that we make every day. It will appear when we set aside forty minutes for dedicated movement out of every 24 hours we live (less than 5% of each day, by the way). When we DON’T make the time to exercise, we literally say that we are not worth 5% of our own time. But there’s no judgment here – life moves quickly, and women especially have lists inside of lists to accomplish each day. That is exactly why self-love = courage. Often, we must push something aside or say “no” in order to claim that time and our responsibility to our healthy bodies. But IF we want real change, mentally focusing on what we want to attract is only the beginning – that focus MUST be followed by our ACTIONS.

  • Who do we surround ourselves with? If they are moving, chances are we will too.
  • What foods are in my house? If I haven’t got fruits and vegetables, I can’t be eating them.
  • Am I reading inspirational material?
  • Am I taking positive courses on body image (if you can’t afford one, go online for free materials to get started or find a great 12-step program, such as Overeaters Anonymous).

And finally, NEVER underestimate the power of prayer. There is a beautiful thread that runs through you; it is the thread of love and timelessness. Grab onto that thread and know that you are a part of ALL things. Use it to pull you out of hopelessness or false resolutions, and let it, instead, tie you to your own powerful and abundant future. A future of health and confidence. Remember, with this common thread, even if you can’t do this for yourself some days, you can still do it for the person who would look to YOU for breath and inspiration. Choose to focus on what you GAIN in 2009, and simply, gently, release what you used to wish you could “lose.”

Yours in love,

Laura Fenamore, CPCC, Body Image Mastery Mentor

Visit Laura’s Image Mastery Plan Site here today

bodyimagemastery468x60 1 Laura Fenamores letter   Using law of attraction to lose weight

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Laura Fenamore's letter , , , ,

Love yourself and your body

April 23rd, 2009

A lot of women would like to be able to say they love themselves, but this is not always the case as their body image stops this. Glossy magazine covers keep on throwing gorgeous, striking and elegant women at us, looking especially stunning on TV and in movies. Everyone all have the same thing in common…. They are thin.

It is very irritating when all you have thrown at you is beauty meant for you, particularly when you don’t fit the cast. Millions of Americans overweight, this allows you to take comfort in the fact you are not alone. Although you don’t feel better knowing you are in the same group as these which is fat! It is irritating and hurtful to be overweight, especially when you have been trying for years to shed the pounds.

No matter how hard we try a lot of us can’t seem to move the budge. We try every diet created by man and exercise, we do that much of these we feel like we need to be carried off with a stretcher, still, nothing happens. We look in the mirror to see the awful image staring back, so we stop looking as we hate what we see.

The sad thing is the problem on the outside makes us forget about the great person inside. We forget about that because we are surrounded the importance on appearance. Sometimes changes seem to occur on the inside as we turn for help. For a lot of people it’s drugs and/or alcohol. Before we know it, the best part of us is being drained from us, leaving nothing behind making us depressed.

You are not on your own as Laura Fenamore has been there. When she was 24, She wanted to take her own life, on the bottle and was on 103 pounds overweight. One day she thought about turning her life completely around… this she did for good. She now shares all of her insider knowledge with you showing you her 12 week Body Image Mastery Course which will completely change your life forever. She provides over 20 years of knowledge with you advising you how to transform your body, repair your inner self and most of all learn to LOVE yourself. The best thing is you will never be overweight again.

bodyimagemastery468x60 1 Love yourself and your body

Master Cleanse Secrets 10 Day Diet.This Ebook Helps People Lose Weight, Detox, And Get Healthy Fast! Read more...

If you enjoyed this post, make sure you subscribe to my RSS feed!

Love yourself and your body , , , , ,